I help Christian women in their 40s and beyond lose weight and feel radiant from the inside out, so they can thrive in their health, confidence, and faith.
Do you want to join me?
Let's get started!
How I can help you
1:1 Coaching Sessions
What it includes: Personalised nutrition plans, habit coaching, emotional/spiritual support, progress tracking. Length: 45–60 minutes Format: Zoom or in-person Frequency: Weekly or biweekly Price: £60 per session. 10 Session for £500.
The R.A.D.I.A.N.T Course
A 7 step comprehensive programme that will take you through a journey from Mirror Meltdown to Rooted & Radiant. You will work through mindset transformation, healthy habits, expert nutrition advice and spiritual growth.
Personalised Nutrition Plans
You will receive a bespoke plan based on your lifestyle, goals, medical history, and spiritual rhythms.
Format: 1–2 week turnaround with check-in Price: £75–£150 per plan
MY APPROACH
You are unique and so is your weight-loss journey
Weight loss programmes are generally a one-size-fits-all approach that leaves most people frustrated
I see you as a person, a unique and amazing person, created in God's sight and beautiful from the inside out. I can offer you a bespoke programme that deals not only with nourishing your body and mind, but also dealing with those 'diet-demons', the thought-processes that keep you stuck and going round the misery-go-round. Trained in nutrition, behavioural change and weight-loss coaching, I can help you start moving towards those goals and create sustainable habits that will see the pounds fall away and clear the brain fog once and for all.
1:1 Coaching Sessions
This is ultimate in self-care. A plan built around you!
What it includes: Personalised nutrition plans, habit coaching, emotional/spiritual support, progress tracking.
Session Length: 45–60 minutes
Format: You can choose Zoom/telephone/WhatsApp or in-person Frequency: Weekly or biweekly
Price: £60–£120 per session (or offer packages: e.g., 6 sessions for £330–£600)
Bespoke Health Plan
Tailored around you and your needs and goals!
You will receive a completely bespoke plan based on your lifestyle, goals, medical history, and spiritual rhythms
This will include meal plan, shopping list and exercise plan.
Format: 1–2 week turnaround with check-in
Price: £75 per plan
Every journey begins with a single step
FREE DOWNLOAD
Nourish your body. Renew your mind.
Walk in freedom.
Take a week to look at the 7 pillars of health, one day at a time, and start your journey to wholeness.
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