For years, I struggled with my weight, trying every diet under the sun while silently battling the symptoms of

perimenopause. I felt frustrated, exhausted, and betrayed—not just by my body, but by the system that was supposed to help

me thrive. It didn’t take long to realise that so much of what we’re told about “health” is influenced by profit, not people. Our

food system is broken. Convenience has replaced nourishment, and the deeper needs of our hearts and bodies are often

ignored. Not only that, but we're encouraged to clean our homes and cover our face and bodies with products that contain

chemicals which disrupt our hormones, leading to inflammation and illness.

But I believe healing and transformation is possible. Not just physical healing—but emotional, spiritual, and soul-deep

transformation. And it’s this belief that led me to dig deeper, to get educated, and to find out what truly works.